| A big boost for 
			biking beginners INTERESTED in getting on 
			your bike this summer but don’t have the confidence? Want to begin 
			your journey from biking beginner to confident cyclist? Cycle 
			Aigburth has the answer! 
 The city’s successful cycling scheme, which is helping hundreds of 
			local people build cycling into their daily lives, launches its 
			‘Beginner Rides’ next week. Designed to build confidence, the rides 
			will take cyclists through a week by week, level by level 
			improvement programme.
 
 The rides are the perfect starting point for local people who want 
			to take up cycling but need extra support, as well as being a great 
			opportunity to have fun, meet other people, get some exercise and 
			see the city’s sights on 2 wheels. And best of all – it’s all free!
 
 The timetable for the first block of beginner rides, for August and 
			September, has just been released. Leaving from Mossley Hill 
			Hospital (Park Avenue) at 6pm, the hour long rides cover:-
 
 23 August:- Mersey Promenade (level 2)
 30 August:- Calderstones Park (level 3)
 6 September:- Sefton Park Circular (level 1)
 13 September:- Mersey Promenade (level 2)
 20 September:- Liverpool City Centre (Radial Route 10) (level 3)
 
 The rides are led by experienced cyclists, and everyone is welcome 
			to join. Children under 14 should be accompanied by an adult and all 
			participants must have a roadworthy bike to take part.
 
 If you don’t have a bike, don’t worry. Cycle Aigburth has teamed up 
			with Cycle for Health Liverpool and has a limited number of pool 
			bikes available. To book your bike in advance, please phone Claudia 
			on:- 0151 233 5246 or  via
			
			email.
 
 The Beginner Rides are part of Cycle Aigburth and Cycle Speke’s 
			ever-growing biking programme for 2011, including the popular 
			Cycling Sundays sessions.
 
 Visit 
			
			cycleaigburth 
			or 
			
			cyclespeke 
			for further details, to find out about forthcoming city council 
			cycling events or to download guides, showing you great places to 
			explore by bike.
 DONATE TO VICTIM 
			SUPPORT AND HELP RIOT VICTIMS IN LIVERPOOL VICTIM Support is calling 
			for donations from people in Liverpool who want to play a part in 
			restoring the harm done by this week’s riots through a new ‘Safe 
			again’ JustGiving appeal page.
 The charity has already started working in affected communities and 
			will be supporting victims of these crimes long after the headlines 
			have faded. We can make an immediate difference by helping with 
			practical things like repairing doors and windows, helping replace 
			essential items lost by fires or other criminal damage, and sorting 
			out re-housing and insurance issues.
 
 Javed Khan, Victim Support’s Chief Executive, said:- “The 
			riots that have devastated Liverpool have left a deep mark on 
			communities and individuals who have become innocent victims of the 
			shameless violence. It is vital that Victim Support does all it can 
			to help people rebuild their communities and lives. 
			By donating through our new JustGiving page, you’ll be helping 
			affected communities to find the strength to put these terrible 
			events behind them. Whilst the buildings get rebuilt, we mustn’t 
			forget the people that have suffered. Your donation will help us to 
			continue providing the support our communities need for as long as 
			they need us.”
 
 Donating through 
			
			JustGiving as it is simple, fast and totally secure. Once 
			you donate, they’ll send your money directly to Victim Support and 
			make sure Gift Aid is reclaimed on every eligible donation by a UK 
			taxpayer.
 
			 |  | Sporting 
			challenge to Merseyside’s health workers 
			 AN Olympic gauntlet is 
			being thrown down to all NHS staff in Merseyside.  They are 
			being challenged to submit teams to the NHS North West Corporate 
			Games, taking place on Saturday, 17 September 2011, at Kirkby Sports 
			College.  Hospitals and other NHS employers are asking staff to 
			take part in football, netball, basketball, badminton, rounders, 
			touch rugby, fun athletics, boccia and novelty events such as egg 
			and spoon races and welly-wanging! Around 25 health organisations 
			have signed up to take part and help plan the event, which is being 
			co-ordinated by The Walton Centre NHS Foundation Trust.
 Lead organiser Amanda Oates, HR Director at The Walton Centre, 
			said:- "The NHS North West Corporate Games promises to be a 
			fantastic fun event and a great way for people to get into the 
			Olympic spirit. We are calling on all NHS staff in the North West to 
			get involved – either by taking part or by supporting colleagues on 
			the track, pitch or sports hall!"
 
 Walton Centre staff have already submitted teams in football, 
			netball, rounders and badminton.
 
			Julie Thompson from The Walton Centre, who is signed 
			up for the badminton competition, said:- "I play quite a bit 
			of badminton and I am really looking forward to a bit of healthy 
			competition with my colleagues in the North West! Our team is 
			already in training and we challenge other Trusts in the North West 
			to sign up and take us on."
 The event is part of the NHS 2012 Challenge which aims to get as 
			many NHS staff as possible involved in physical activity in the run 
			up to the London 2012 Games.
 
 Sue Henry, National Programme Director for the NHS 2012 Challenge, 
			said:- "I am delighted that the North West has embraced the 
			NHS Challenge in the way that they have and that staff are so 
			enthusiastic and supportive."
 
 Signed up to take part so far are:-
 
 The Walton Centre NHS Foundation Trust
 Liverpool Heart and Chest Hospital
 Royal Liverpool and Broadgreen NHS Trust
 Royal Bolton Hospital
 Tameside Hospital
 Calderstones Partnership NHS Trust
 5 Boroughs Partnership NHS Foundation Trust
 Merseycare NHS Trust
 Lancashire Care Foundation Trust
 NHS Trafford
 Trafford Healthcare NHS Trust
 East Cheshire PCT
 St Helens and Knowsley Teaching Hospitals NHS Trust
 Bridgewater Community Healthcare NHS Trust
 North West Ambulance Service
 Wirral Community NHS Trust
 Alder Hey Children’s Hospital
 Salford Royal
 NHS Knowsley
 Pennine Acute Hospitals Trust
 Liverpool Women’s Hospital
 NHS Warrington
 Oldham Community Health Services
 Central Manchester University Hospitals Foundation Trust
 Mid Cheshire Hospitals NHS Foundation Trust
 Cheshire and Wirral Partnership NHS Foundation Trusts
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