| Welcome the 
			Olympic Torch to Liverpool through Zumba & dance 
			
			 ON Friday, 1 June 2011, 
			from 4.30 to 6pm, to celebrate the arrival of the Olympic Flame in 
			Liverpool, Movema and guests will be leading a fun-filled Zumba and 
			dance spectacular outside St George's Hall in association with 
			Liverpool City Council.  To mark the occasion and prepare for 
			the sporting season, why not get active and become a participant in 
			this FREE event! Movema is 
			calling out across Merseyside to get over 200 people dancing 'around 
			the world' to a soundtrack of international music complimenting the 
			countries and cultures taking part in the Games.  No matter 
			what age or ability everyone is welcome (under 18s to be accompanied 
			by an adult). All you have to do is dress in bright colours with 
			trainers and arrive on site outside St George's Hall before 4.30pm.   
			If you or your group / organisation would like to be involved please 
			contact Movema to register your place use the online registration at
			
			
			movema.co.uk
			and it also has lots more information.  Also for 
			more information you can visit:- 
			
			Facebook.  Local Zumba 
			instructors are also invited to join the team to deliver the 
			routines, so please get in touch.   Black Achievers Award's 
			"Female Achiever of the Year" 2011 and Co-Director of Movema, 
			Ithalia Forel says:- "We are thrilled to be offering a taste 
			of our high-energy dance routines to help make such a prestigious 
			occasion become a party celebration that can be enjoyed by everyone 
			in Liverpool. This is not to be missed"
 As well as Movema, Liverpool Music Support Service has a big band of 
			young musicians who will be entertaining the crowds and providing 
			some high-energy samba beats for the dance activities. There will 
			also be a host of other exciting activities across the city creating 
			a party vibe to welcome the torch, athletes and visitors to the 
			region.  Plus this unforgettable event will be televised so 
			don't miss the opportunity to be part of the Olympic action.
 |  | "We know your 
			time is precious - to us it is priceless" OVER 1 June to 7 June 2012, is Volunteers' 
			Week and children's charity Action Medical Research is looking for 
			volunteers who can spare a few hours to support the charity's vital 
			work which helps sick babies and children. 
			Every year the charity runs a packed programme of challenge events 
			including bike rides, running events and overnight endurance walks.  
			All of these activities rely heavily on a dedicated crew of staff 
			and volunteers to make them a success. 
			Volunteer crew members are fully supported, briefed and advised on 
			all aspects of their duties, which could include registering teams, 
			marshalling or manning refreshment stops.  Volunteering for Action Medical 
			Research was passed on to Adam Cochrane, 40, a software developer 
			from East Lothian by his mum when she stepped back after having 
			volunteered for over 20 years.  Adam says:- "I was very 
			pleased when my mother nominated me to take her work with Action 
			Medical Research. Between my mother and I. we have over 35 years of 
			wisdom to prove that they are a great charity to get involved with, 
			whatever you enjoy cycling and running or lunches and garden parties 
			. If you thought volunteering for charities was a world of ladies 
			coffee mornings and lunches, you could not be further from the 
			truth!" So come join us at Action Medical Research if you can spare 
			the time, you won't regret it."
 David Graham, Head of Community Fundraising, says:- "We need 
			people from all walks of life to help with a vast array of events 
			and activities throughout the UK. We want to speak to people with a 
			passion for admin, lovers of marketing and promotions, anyone who 
			was born to organise, and loves being in the great outdoors. We 
			promise you a most rewarding use of your spare time and tremendous 
			amounts of fun!"
 
 This year Action Medical Research celebrates 60 years of vital 
			research.  Money raised by the charity helps fund medical 
			research into conditions affecting babies and children. The charity 
			is currently supporting work around meningitis, epilepsy, cerebral 
			palsy, premature birth and some very rare conditions that severely 
			affect children.
 If you can spare a few hours of your time to lend a hand then Action 
			Medical Research would love to hear from you.   For more information 
			or just to have a chat about how you can help make a difference for 
			sick babies and children visit:- 
			
			
			action.org.uk.  
			Volunteers' Week is an annual event which celebrates the fantastic 
			contribution that millions of volunteers make across the UK. Over 22 
			million people are involved in volunteering in the UK every year. 
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