Make time to talk this winter
GIVE your local talking therapy service a call this
winter and take a load off your mind.
The run up to Christmas can be a stressful and often lonely time of year.
Speak to your local, friendly NHS service for advice and support about how
to handle the festive blues. Access Sefton provides help for people with
anxiety, depression and stress, as well as other common mental health
conditions such as Obsessive Compulsive Disorder and Post Traumatic Stress
Anyone over the age of 16 living in Sefton can tap into this useful local
service, provided in partnership by Cheshire and Wirral Partnership NHS
Foundation Trust (CWP) and Insight Healthcare. If you need to speak to
someone, getting access to the service is easy; ask your GP or self refer
online. "We offer a wide range of talking therapy treatments from a number of
convenient locations across the borough of Sefton, as well as online or over
the phone:- 0151 955 3210 to arrange an
appointment." said the