Southport Reporter (R) Bourder
Southport & Mersey Reporter - Mobile

Click on here to go to latest edition's main page.

  Search Edition Archive  

Visit our online shop...

   

Click on to go to our hub website.

Latest Edition   Archive   Shop   Email   Mersey Reporter
Please support our advertiser below...

For more recommended businesses click on here...

Weekly Edition - Published  06 June 2016

 

Local News Report - Mobile Page

 

New free course for a 'Positive You'

LOCAL people are invited to take part in a new free course, led by a local NHS talking therapies team, to better manage mental health symptoms and improve their well being.  Access Sefton, an improving access to psychological therapies (IAPT) service, provided by Cheshire and Wirral Partnership NHS Foundation Trust (CWP) in partnership with Insight Healthcare is rolling out the free course. 'Positive You' has been designed for people experiencing anxiety or depression who are looking to improve their self esteem. The 5 week course will be held every Wednesday, from 1pm, at the May Logan Centre, Knowsley Road in Bootle.  Those interested are invited to call the service or self refer online and have a screening appointment to ensure that the course is right for them. The service, which provides help for people with mental health conditions such as anxiety, depression and stress, can provide confidential advice about the best option for you.  Emma Green, psychological wellbeing practitioner, who is running the course, says:- "We hope the group will help those taking part to make changes to their thinking styles and behaviour using techniques based on Cognitive Behavioural Therapy. We want to give people the tools to help them cope better with symptoms of anxiety and depression. The course will focus on changing negative thoughts, reducing worry and developing better ways of coping. There will also be elements of relaxation and mindfulness."  If you need to speak to someone, getting access to the service is easy; ask your GP or self refer online.  You can also pick up the phone and call:- 0151 955 3200 to arrange an initial appointment. For more information about CWP please click on here.

 

News Report Page Quick Flick.

Click on here to go to the mobile menu page for this edition. News Report Page Quick Flick
 

Read this page.

Southport Reporter (R) Bourder


  


 

 

 RSS Our Weekly Headlines

 


(+44)  08443 244 195
Calls to this number may be recorded for security, broadcast, training and record keeping.
 

4a Post Office Ave, Southport, Merseyside, PR9 0US, UK

 

Click on to see our Twitter Feed.  Click on to see our Facebook Page.  Click on to follow our LinkedIn Profile. This website is licence to carry news from Vamphire.com and UK Press Photography. 

This is our media complains system...

We are regulated by IMPRESS, the independent monitor for the UK's press.

How to make a complaint
Complaints Policy
Complaints Procedure
Whistle Blowing Policy

 



Southport Reporter® is the
Registered Trade Mark of Patrick Trollope

...